A good week with marginal results.
No work due to the Christmas break, so have been trying to make sure I get in quite a lot of sessions.
MONDAY- Rest
TUESDAY- Rest
WEDNESDAY- Pilates +5 km
THURSDAY- 4.6 km
FRIDAY- 5.1 km
SATURDAY - Pilates
SUNDAY- 10 km
TOTAL MILEAGE- 24.7 km
Weight came in at 78.1 (???? Need new scales)
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