NYC HALF MARATHON TRAINING WEEK 6 DAY 1 - QUICK 3 KM

Was determined to get out just for a few km this evening after work.
Quads, flutes totally stiff, but got faster as time went on.
It's going to be 34 degrees on Sunday, so am psyching myself up for a very early start to the long run to be out and back. Going to go out with a full belt I reckon.
Ran in purple shoes tonight.