Monday 15 December 2014

NYC HALF MARATHON TRAINING WEEK 5 DAY 5 - REST

Chose not to go out tonight. Im trying to make myself not feel guilty as there is still many weeks to go, and I want to just make sure I am training but not killing myself over it.
The plan tomorrow is Pilates and Yoga back to back.
That should suitably wear me out and it will be interesting to see how my legs fair afterwards for tomorrow's long run on 10 km.

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