Thursday 11 December 2014

NYC HALF MARATHON TRAINING WEEK 5 DAY 4 - REST

Finished work at 6 pm. Calves hurt from cupping. Still trying to see if Thursdays work for any type of session. Maybe a pilates instead of a run. Friday may work for a run as I get home a bit earlier.
I am off all this weekend, so I am going to see if I can do an extra session of strength, say yoga or pilates on Saturday.
Want this to work for me but get fitter and leaner at the same time.
Thank god I've finished the pack of 2 bit brownies from Costco. Got that out my system now.


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