NYC HALF MARATHON TRAINING WEEK 7 DAY 7 -10 KM RUN

After getting in late last night from social event, it was hard to get up. Up at 8:30, out by 9 am, but still hot with the sun over the houses.
13 km was on the schedule. This was a very long and slow 10 km. Possibly could have been faster crawling backwards.
Wore the purple shoes. The Brooks are still not worn in enough to be favoured.
Saw my firey's on the way.
Took the Henley to Grange route.