Wednesday 17 December 2014

NYC HALF MARATHON TRAINING WEEK 6 DAY 2 - REST

Still messing with the schedule. Rest today based on last night's quickie and with tomorrow's double barrel, I will take it.
Currently dealing with a 34C day for Sunday's long run. It's going to have to be an early start and I am psyching myself up for a 5:30 wake up or even departure. Looking for 12 km if I can which is a 2 km increase. It was my goal to be 12 km fit by Christmas.
So looking forward to starting leave next Tuesday. I secretly have a goal to do something fitness each day. That's in my head. That is 10 days on the trot. Doesn't have to be a run, but could be a walk etc.
4 more work days until that lovely break.

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