Ended up with an impromptu walk with Deb. Garmin didn't switch on until after we got to the beach so it was 6 kms- really slow as we had Hamish with us. Still 6 km I wasn't expecting.
Yoga tonight was great, I am definitely getting much stronger as I can stay up in downward dog a lot longer than in Week 1.
I really like the trainer for yoga.
Shoes: New Asics Exalt
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