Morning Pilates, finally getting better at it and getting thru the movements a bit faster. That is the morning sweat session. And am I getting good at yoga or what? Today I managed to pretty much do the whole class. I did the shoulder stand and the back bend. Spent most of the time in high plank and not on my knees. I can flip the dog over now from downward and turn it over which I couldn't do. Getting so much stronger in the upper body. Still the class makes me sweat like a donkey. Going to miss this for the next 2 weeks as the instructor is back in Hungary.
Yep I love this class.
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