Monday 15 December 2014

NYC HALF MARATHON TRAINING WEEK 5 DAY 6 - YOGA AND PILATES

My second double barrel session for the week. Really enjoying both and feel that if I am enjoying it, it should then continue. Really noticing the increase in upper body strength which I am hoping is helping with keeping me upright :)
Getting better at remembering everything for pilates and with yoga I am finally being able to stay up so much longer in the arm poses.
Suitably knackered and needing a nap.
Tomorrow- 10 km.

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