Wednesday 13 May 2015

AVOCADO- Amazing Food

With winter upon us here in Adelaide, I am looking forward to "avocado season".
Avocados are cheaper thru the winter here for some reason, so I usually eat a fair bit of it as they are usually 1/3-1/2 the price than in the summer.
Such a simple lunch
1 x medium avo
1 x tomato
1/4 red onion
1 lime (for the juice)
black pepper
Rice cakes (you could put on toast if you wish)

Smash your avocado, dice your tomato and thinking chop your red onion.
Mix together and put the juice of the lime through it.
Season with black pepper and pop on rice cakes.

Contains good fat and 2 of your 5 serves a day of fruit and veg.
Love it.
#dasherlife
#cleaneating
#avocado
#yummy

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