My journey since running the NYC marathon. Just back from NYC Half and staying race fit for the Melbourne Half in Oct 2015. Follow my journey here. Thanks for reading
Thursday, 14 May 2015
14/05/15 Stadium Stomp Training!
So continuing with the stair master. Later finish tonight at work but just went and did 21 mins on stair master. Longest session to date.
So getting there - 104 floors at 80 steps a minute = 1680 steps.
#dasherlife
#stadiumstomp
#asics
No comments:
Post a Comment