Sunday, 10 May 2015

05/05/15 Treddy and Stadium Stomp Training Session 1

So back to the treddy, the weather has been hideous today with really vile winds.
So 6km on nota  massive incline but redeeming some calories.
Also began some stair master training for Stadium Stomp.
40 floors in 10 minutes on 64 steps a minute. Killer
https://eventdesq.imgstg.com/index.cfm?fuseaction=main&EventDesqID=11793&OrgID=13178



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