I had some American friends who used these and other Honey Stinger products for fuel during running. I managed to try some of these at the New York Half Marathon Expo this year and bought a box as I really like the flavour.
They are nice and light and not as sweet as other fuels which I really like. I cannot stand that hideous sugar after taste that comes with a lot of running fuel. Each pack only 160 calories, gives you something to chew on rather than suck back like a gel so makes a great pre race fuel. It is a "honey based energy food made with natural ingredients". There are some other syrups/sweet ingredients in there, please use your own judgement to decide if this product suits you, your diet or your beliefs about food.
I really like them.
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