Thursdays is always a slightly later finish for me making it a late arrival home after the gym.
However, did 3 kms... incline wasn't working but just kept going as couldn't be bothered changing machines. Tomorrow night it is dinner out for my brother's 40th and then will walk Saturday and Sunday. Monday will more than likely be treddy and stairmaster in the afternoon. Might be a low mileage week this week, but still should crack the 30 km average :)
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