This girl is big on interval running. I never used to be. I used to think you had to run all the way to get faster times. I have had 4 PB's this year using Jeff Galloway's method of run/walk intervals. I got the gym boss to help me in the NYC Marathon in 2013 and have used it ever since. I love it.
If you have a basic Garmin or watch for running this will be the perfect accompaniment to your either of those. Available in an array of colours, the Gymboss Mini Max runs off 1 x AAA battery. You can adjust your intervals to anything you like. Maximum of 99 rounds of the 2 intervals. Beeps go off for 1, 2 or 5 seconds and the beep can be quite loud (for a race like NYC Marathon, this is essential. I had to wear it on the neck hole of my top the crowd was that loud. It's so easy to use this product, I am a big fan and recommend it to anyone who needs something to time their intervals. It means you aren't always looking at your watch.
So if you want to get the perfect interval timer click below!
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