So today's run was brought to you by Hahn Super Dry and a long day at work.
2 photos as had to get off to erm... head to the loo.
Still 6 km better than no km especially seeing I was geared up on a pint of beer.
Back to normal now in the downward stretch towards race day.
3 weeks to go
Blue Asics
#dasherlife
#nychalf
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