Sunday 8 February 2015

NYC HALF MARATHON TRAINING WEEK 13 - WRAP UP

A massive week with 45.05 kms.
MONDAY-9 kms
TUESDAY- REST
WEDNESDAY - 10KM on Treddy, PILATES and YOGA: HAT TRICK
THURSDAY- REST
FRIDAY -REST
SATURDAY-17.18 km
SUNDAY- Lofty 8.87km

Total Mileage: 45.05
Weight not measured

#dasherlife
#nychalf
#garmin
#asics

5 weeks to go.

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