So one of my poorest weeks since training began. Distracted by anything and everything. Hot weather making outside training impossible. Treadmill hatred at an all-time high.
MONDAY- REST
TUESDAY- 5.1 km
WEDNESDAY- Pilate and Yoga
THURSDAY- REST
FRIDAY- REST
SATURDAY- REST
SUNDAY- 5.1 km (BB style fartlek)
Total Mileage: 10.2 km
Weight- not measured.
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