Sunday 4 January 2015

NYC HALF MARATHON TRAINING WEEK 8 DAY 5 -REST

Far too hot today to even walk after work. Was still mid 30's when I got in.
The air was cooking your skin when outside.
Tomorrow will be more of the same, but as day before long run, will save legs as back up to 14 ams on Sunday, after cutting last weeks run to 10 due to heat.

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