A busy high mileage week with a successful long run.
Still getting used to the Brooks and almost certain will be getting some new Foundations.
Started the week with a Dasher catch up with Louise, James and Anthea.
Finished with a fab 14 km run, my longest since NYC 2013.
MONDAY-7.96KM LOFTY
TUESDAY-REST
WEDNESDAY-9.04KM WALK
THURSDAY-5.1KM WALK
FRIDAY-REST
SATURDAY- REST
SUNDAY- 14km
TOTAL MILEAGE: 36.1KM - Biggest week yet.
WEIGHT: 77.6KGS
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