A very slow 5km today. Hopefully once intervals start next week, I will get beyond turtle pace.
Totally cloudy and overcast but a really nice temp to run. It's trying to rain, but managed to miss that.
A little faster than Tuesdays 5 km.
Foot caning on the lateral side almost like a cramp.
Black shoes.
#lifeofanoneliteathlete
#poweredbybeetroot
#dasherlife
#nychalf
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