3 for 3 this week with tonight's yoga session at the gym. Getting a bit stronger.
Was really hot today- 35C, so glad the room was cool.
Also went to send pilates induction as well.
Last one next week before I can incorporate that in the schedule at least once a week.
Rest day tomorrow so should be able to make it 4/4
Noticed I did half a mile more than I should have on Monday. Never mind. As I walked that session, probably just as well.
Massage today as well and the therapist used cupping. Holy crap that pinches!!!.
But really good and something different.
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