I have used his program (albeit adjusted to me) previously when I trained for New York.
Good structure. Combined with a bit of Jeff Galloway and it works for me.
#dasherlife
Monday 10 November 2014
LOOKING FOR SOME INSIGHT AND INSPIRATION- HAL HIGDON STYLE
This is one of the definitive pieces of literature on Marathon running.
I have used his program (albeit adjusted to me) previously when I trained for New York.
Good structure. Combined with a bit of Jeff Galloway and it works for me.
#dasherlife
I have used his program (albeit adjusted to me) previously when I trained for New York.
Good structure. Combined with a bit of Jeff Galloway and it works for me.
#dasherlife
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