SUNDAY 26/04/2015- DOUBLE SESSION/LONDON MARATHON

This morning I joined Mum for a short brisk walk to Grange from Henley. We stopped for a coffee back at the Henley Surf Club which has been recently refurbished. $3.50 a coffee and outdoor seating in a prime spot above the beach.



#dasherlife
#garmin
#asics
#thorlo

 I had a healthy but very large lunch so afterwards headed straight for the gym where I did 13km on the bike and then when my bum got sore got on the treadmill and put it on 8.0 incline and powered out another 4.5 km.

Taking pictures for my friend Sami.

This is Paula, one of my marathon heroes who ran the London Marathon competitively for the last time. World Record Holder with a time of 2:15, she still managed to finish in 2:36.

She's just amazing, I love her and women's marathon running was changed by her. She made women realise they could run marathons.