Basically it should read 5, but I stopped to answer the phone and forgot to restart the Garmin.
Ran up the hills, no distance or time intervals really set, but the plan is to do this a few times to get the legs used to hills so Central Park isn't so challenging. Not a great time, but still it's about training and not peaking now but on race day.
First time I have been on this trail for a while for an actual focussed run (except the 16 km training run where I got in the extra km along here)
Blue Asics
Garmin Data:
https://connect.garmin.com/modern/activity/705517640
#dasherlife
#asics
#garmin
#nychalf
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