After Saturday's MONSTER effort, the legs are saying "you are doing this again??".
That really should have been a slow slow run.... epic fail.
Sore to touch, the muscles on the inside of my lower thighs need a bit of waking up.
So spent this evening walking uphill to walk out the legs. Back to a run tomorrow.
Mr Foam Roller is back in my world. I have not missed it. Also got the stick out, one of the other tools of torture to give the legs some treatment.
And I love miscounting weeks until race day. It was 9 weeks yesterday..... yippee, I'm ahead (not really).
And after one week, I'm wearing my glutes as earrings.
#dasherlife
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