Felt like death this morning so didn't get up as planned to walk long. Took the opportunity to sleep in a bit to try and keep my self from succumbing to the "team sickness".
So just went for a walk up the river. Ran up the hilly bits which was trying but ok.
So using this week to get back some motivation with the hope to be able to have a run in Vegas and Central Park in a couple of weeks.....even in the ridiculous heat.
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