My journey since running the NYC marathon. Just back from NYC Half and staying race fit for the Melbourne Half in Oct 2015. Follow my journey here. Thanks for reading
Friday, 29 November 2013
29/11 3rd Run Back from NYC- Even Faster :)
So for the week, 3 runs in 5 days.
Since I started back, 3 runs in 4 days.
Each time getting better.
Today, same course, but 2 mins 10 seconds faster.
Garmin Data below (going to start adding this)
Happy with that.
See what the weekend brings.
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