The City 2 Bay is one of my favourite races, run over a 12km course from town down to Glenelg.
Bay 2 City in 2015 was in April the weather was perfect.
This year, the race for no particular reason that I can find out was a month earlier. March is always hot here in Adelaide. It as forecast to be about 28C which for me is a hot run.
The race started at 8 am, I'd honestly be happy for it to start earlier. The appeal of this race is it is so much smaller than the City 2 Bay. This race attracts no more than 4000, the Cit 2 Bay- 40,000.
I met with my friend Julia (Rubenesque Runner) who was in the final stages of training for London Marathon. She was race fit and went off like a rocket (we are usually similar pace). I had bought my bib from her as fund raising for the Heart Foundation for her marathon campaign.
It's a great course, presumed uphill (as in City 2 Bay you feel you are going downhill) but is flat bar a couple of short inclines, one up a bridge at the end. The race starts at Colley Reserve at Glenelg, travels up Jetty Road, left on to Brighton Road and then it's straight up Anzac Highway to the city.
This year rather than going down Currie St from West Terrace and on to Morphett Street bridge, it turned from West Terrace on to Franklin St and then through Light Square on to the bridge and then right towards the finish.
I wasn't race fit for this race, after just training to 5 km for the Friendship run in Tokyo. However, after coming back from Tokyo I did a 7, 10 and then a 12 on the treddy so I knew that I would be able to cover the distance. I didn't rule out a PB (1:28) but knew it was only a very slim possibility.
It got quite warm by about 8km. At 10.5km, due to the heat, I began to get my calf cramps (magnesium- need to start back on that!!!), but knew with not far to to go it wouldn't be like Melbourne where for 5 kms, I ran in pain but still got a PB.
Finished officially in 1:32:06 which I was totally happy with as not really race fit. So I did well.
I did experience post race cramp like I never had when I flexed my calf. IT went on for about 5 minutes. I had Julia and her friend massaging my legs. It finally went away but was a note to self to reintroduce the magnesium and increase dosage towards race day.
I hope they put this race back to April for 2017- the chance of cooler temps makes it so much more attractive.
Ubiquitous Garmin Shot
Me, Julia and her friend
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