Headed for boot camp and my new found love of barefoot sprint intervals in the park.
Hotties all around training. Came around the bend for my second last sprint. Half way down felt my something go horribly wrong on bottom of foot. Knew that next step something would happen. And it did- you could have heard it on the moon. Snapped my plantar fascia.
End of session and end of barefoot running in the park. I had just gotten quite fit. This was going to reverse all my work.
http://connect.garmin.com/activity/461890947
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